Beach Volleyball
🏐 BEACH VOLLEYBALL – 8 WEEK PROGRAM
Sunraysia Academy of Sport
Program Overview
The Sunraysia Academy of Sport Beach Volleyball Program is an 8-week development program designed to help athletes train, learn and be inspired through practical beach volleyball training, strength and conditioning, professional athlete experiences and education.
The program includes a combination of regular training sessions, a professional beach volleyball clinic and expert education sessions.
🏖️ What the Program Includes
1. 8-Week Beach Volleyball Sessions
Participants will take part in 8 weeks of beach volleyball training sessions, focusing on developing skills, techniques, game understanding and confidence on the sand.
2. 8 Strength & Conditioning Sessions
The program includes 8 S&C (Strength & Conditioning) sessions designed to support athletic development and improve fitness, strength, movement and performance.
3. 2-Day Beach Volleyball Clinic
A key feature of the program is a 2-day beach volleyball clinic with professional volleyballer Solly Bush.
This provides participants with the opportunity to learn from an experienced professional athlete and gain valuable insight into beach volleyball at a high level.
4. Education & Expert Insights
Participants will also attend education sessions featuring expert insights, providing knowledge and information to help athletes understand the broader aspects of sporting performance and development.
5. Sessions with Adrian Fox
The program also includes sessions with Adrian Fox, an experienced coach, providing additional coaching, guidance and development opportunities throughout the program.
🌟 Professional Athlete – Solly Bush
The program features professional volleyballer Solly Bush, who will be involved in the 2-day beach volleyball clinic.
This is a great opportunity for participants to:
- Learn from a professional athlete
- Develop their beach volleyball skills
- Gain an understanding of high-level competition
- Ask questions and gain valuable sporting insights
- Be inspired by an athlete with professional experience
🎯 Program Focus
The overall program is built around three key ideas:
TRAIN
Develop volleyball skills, physical performance and athletic ability.
LEARN
Gain knowledge through coaching, education sessions and expert insights.
BE INSPIRED
Learn from experienced coaches and a professional volleyballer while building confidence and motivation.
📅 Applications
APPLICATIONS CLOSE: 12 OCTOBER
Interested athletes are encouraged to submit their application before the closing date.
Please ensure applications are completed and submitted by 12 October.
📧 Further Information & Enquiries
For further details, please contact:
Harley Cole
📧 mop@sunraysiaacademyofsport.com.au
Sunraysia Academy of Sport
🏐 Beach Volleyball – 8 Week Program
Train • Learn • Be Inspired